Творог
FoodFactly lists 0 generic творог and 5 packaged products with complete nutrition data. Per 100 g, the median is 108 kcal; half of them fall between 84 kcal and 130 kcal. Median protein is 14 g per 100 g.
Highest protein
- Cottage Cheese 0.2% 16 g
- Творог деревенский 15.3 g
- Кисломолочний сир 5% 14 g
- Serek wiejski 12 g
- Творог «Яблоко-банан» 6% 7 g
Highest fiber
Lowest calorie
- Cottage Cheese 0.2% 73 kcal
- Serek wiejski 84 kcal
- Кисломолочний сир 5% 108 kcal
- Творог «Яблоко-банан» 6% 130 kcal
- Творог деревенский 163 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese 0.2% Молокiя | 73 | 16 g | 1.8 g | 0.2 g |
| Serek wiejski Delikate | 84 | 12 g | 2.3 g | 3 g |
| Кисломолочний сир 5% Metro Chef | 108 | 14 g | 1.8 g | 5 g |
| Творог деревенский Milochka | 163 | 15.3 g | 3.6 g | 9.7 g |
| Творог «Яблоко-банан» 6% Molkom | 130 | 7 g | 12 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Dairy and Eggs.
Frequently asked questions
How many calories do творог have on average?
The median is 108 kcal per 100 g; half of them fall between 84 kcal and 130 kcal.
Which of the творог has the most protein?
Cottage Cheese 0.2%, with 16 g of protein per 100 g.
Which of the творог has the fewest calories?
Cottage Cheese 0.2%, with 73 kcal per 100 g.
How many творог are on FoodFactly?
0 generic foods and 5 packaged products with complete nutrition data.