mämmi

FoodFactly lists 0 generic mämmi and 5 packaged products with complete nutrition data. Per 100 g, the median is 180 kcal; half of them fall between 150 kcal and 194 kcal. Median protein is 3.9 g per 100 g.

Highest protein

  1. Mämmi 4.9 g
  2. Kylänpään mämmi 4.2 g
  3. Gluteeniton Mämmi 3.9 g
  4. Salty Caramel kerrosmämmi 3.5 g
  5. Vanilja mämmi 3.2 g

Highest fiber

  1. Kylänpään mämmi 8.1 g
  2. Mämmi 6.9 g
  3. Vanilja mämmi 4.8 g
  4. Salty Caramel kerrosmämmi 4.6 g
  5. Gluteeniton Mämmi 3.3 g

Lowest calorie

  1. Vanilja mämmi 148 kcal
  2. Mämmi 150 kcal
  3. Gluteeniton Mämmi 180 kcal
  4. Kylänpään mämmi 194 kcal
  5. Salty Caramel kerrosmämmi 199 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Gluteeniton Mämmi Kymppi 180 3.9 g 36 g 1.5 g
Kylänpään mämmi Royal Bakery 194 4.2 g 39 g 0.8 g
Mämmi HoviRuoka 150 4.9 g 29 g 0.9 g
Salty Caramel kerrosmämmi Kymppi 199 3.5 g 31 g 5.9 g
Vanilja mämmi Saarioinen 148 3.2 g 27 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Sweets and Desserts.

Frequently asked questions

How many calories do mämmi have on average?

The median is 180 kcal per 100 g; half of them fall between 150 kcal and 194 kcal.

Which of the mämmi has the most protein?

Mämmi, with 4.9 g of protein per 100 g.

Which of the mämmi has the fewest calories?

Vanilja mämmi, with 148 kcal per 100 g.

Which of the mämmi has the most fiber?

Kylänpään mämmi, with 8.1 g of fiber per 100 g.

How many mämmi are on FoodFactly?

0 generic foods and 5 packaged products with complete nutrition data.