Cooking helpers
FoodFactly lists 0 generic cooking helpers and 5 packaged products with complete nutrition data. Per 100 g, the median is 357 kcal; half of them fall between 247 kcal and 364 kcal. Median protein is 6.1 g per 100 g.
Highest protein
Highest fiber
Lowest calorie
- Black bean sauce 133 kcal
- Beef Flavour Soup Mix 247 kcal
- Golden dipt tempura seafood batter mix 357 kcal
- The Good Table, Sauce & Crust Mix For Fish, Lemon & Herb 364 kcal
- EZ Thin Dipping Aid 900 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Flavour Soup Mix Unilever | 247 | 12 g | 46.8 g | 1.3 g |
| Black bean sauce Secret Aardvark | 133 | 3.3 g | 13.3 g | 8.3 g |
| EZ Thin Dipping Aid Wilton | 900 | 0 g | 0 g | 100 g |
| Golden dipt tempura seafood batter mix Mccormick | 357 | 7.1 g | 78.6 g | 0 g |
| The Good Table, Sauce & Crust Mix For Fish, Lemon & Herb The good table | 364 | 6.1 g | 45.4 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Soups and Sauces.
Frequently asked questions
How many calories do cooking helpers have on average?
The median is 357 kcal per 100 g; half of them fall between 247 kcal and 364 kcal.
Which of the cooking helpers has the most protein?
Beef Flavour Soup Mix, with 12 g of protein per 100 g.
Which of the cooking helpers has the fewest calories?
Black bean sauce, with 133 kcal per 100 g.
Which of the cooking helpers has the most fiber?
The Good Table, Sauce & Crust Mix For Fish, Lemon & Herb, with 3 g of fiber per 100 g.
How many cooking helpers are on FoodFactly?
0 generic foods and 5 packaged products with complete nutrition data.