Sardine fillets in olive oil

FoodFactly lists 0 generic sardine fillets in olive oil and 10 packaged products with complete nutrition data. Per 100 g, the median is 216 kcal; half of them fall between 184 kcal and 230 kcal. Median protein is 21.7 g per 100 g.

Highest protein

  1. Sardines in Olive Oil (skinless, boneless) 25.6 g
  2. Filets de Sardines à l'huile d'olive Vierge Extra 23 g
  3. sardine fillets in olive oil 23 g
  4. Waitrose sardines in olive oil 22.5 g
  5. Sardinen mit Haut und Gräten 22 g

Highest fiber

  1. sardine fillets in olive oil 0.5 g
  2. Filets de Sardines à l'huile d'olive Vierge Extra 0.5 g
  3. Sardines 0 g
  4. Waitrose sardines in olive oil 0 g
  5. Sardines in Olive Oil (skinless, boneless) 0 g

Lowest calorie

  1. Sardinen mit Haut und Gräten 173 kcal
  2. Sardines in Olive Oil (skinless, boneless) 178 kcal
  3. Filets de Sardines à l'huile d'olive Vierge Extra 200 kcal
  4. Waitrose sardines in olive oil 212 kcal
  5. sardine fillets in olive oil 220 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Boneless Sardines in Olive Oil John West 225 19.3 g 0.2 g 18.5 g
Filets de Sardines à l'huile d'olive Vierge Extra Auchan 200 23 g 0.5 g 12 g
sardine fillets in olive oil specially selected 220 23 g 0.5 g 14 g
Sardinen mit Haut und Gräten Spar 173 22 g 0 g 9.3 g
Sardines King Oscar 233 19 g 0 g 18 g
Sardines in Olive Oil (skinless, boneless) Nixe by Lidl 178 25.6 g 0 g 8.9 g
Waitrose sardines in olive oil Essential Waitrose 212 22.5 g 0 g 13.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fats and Oils.