Ready-to-eat cereal, higher sugar (>21.2g/100g)

FoodFactly lists 22 generic ready-to-eat cereal, higher sugar (>21.2g/100g) with complete nutrition data. Per 100 g, the median is 383 kcal; half of them fall between 379 kcal and 387 kcal. Median protein is 5.8 g per 100 g.

Highest protein

  1. Cereal, granola 9.8 g
  2. Cereal, O's, honey nut 8.6 g
  3. Cereal, O's, flavored 8.6 g
  4. Cereal, frosted oats with marshmallows 8.2 g
  5. Cereal, bran flakes, flavored 8.1 g

Highest fiber

  1. Cereal, bran flakes, flavored 12.4 g
  2. Cereal, K's, flavored 8 g
  3. Cereal, O's, flavored 7.6 g
  4. Cereal, O's, honey nut 7.6 g
  5. Cereal, granola 7.4 g

Lowest calorie

  1. Cereal, bran flakes, flavored 353 kcal
  2. Cereal, K's, flavored 363 kcal
  3. Cereal, frosted oats with marshmallows 372 kcal
  4. Cereal, rice crispy, flavored 372 kcal
  5. Cereal, corn flakes, flavored 375 kcal

All ready-to-eat cereal, higher sugar (>21.2g/100g)

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Cereal, bran flakes, flavored 353 8.1 g 78.7 g 1.2 g
Cereal, chocolate crispy 380 5.4 g 81.8 g 4.2 g
Cereal, chocolate puffs 388 5.4 g 81 g 5 g
Cereal, cinnamon toast 414 5.9 g 75.2 g 9.9 g
Cereal, corn flakes, flavored 375 4.8 g 84.7 g 1.3 g
Cereal, corn squares, flavored 380 5.6 g 80.7 g 3.3 g
Cereal, crunch 398 4.3 g 82.1 g 5.5 g
Cereal, flavored puffs 380 5.7 g 83.8 g 2.2 g
Cereal, frosted oats with marshmallows 372 8.2 g 76.6 g 4.1 g
Cereal, fruit crispy 384 4.3 g 82.9 g 3.9 g
Cereal, fruit rings 383 5.1 g 82.2 g 3.2 g
Cereal, granola 420 9.8 g 67.4 g 13 g
Cereal, K's, flavored 363 7.3 g 80.9 g 1.2 g
Cereal, O's, flavored 385 8.6 g 76 g 5.4 g
Cereal, O's, honey nut 385 8.6 g 76 g 5.4 g
Cereal, other, chocolate 384 5.4 g 81.4 g 4.6 g
Cereal, other, fruit flavored 383 4.7 g 82.6 g 3.6 g
Cereal, other, honey 388 8 g 76.1 g 5.7 g
Cereal, other, NFS 381 6.9 g 78.5 g 4.4 g
Cereal, other, peanut butter 422 7.3 g 73 g 11.1 g
Cereal, ready-to-eat, NFS 379 7.7 g 77.7 g 4 g
Cereal, rice crispy, flavored 372 5 g 86 g 0.92 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Breakfast Cereals.