Poultry: Nutrition Facts and Calorie Chart

Chicken, turkey, duck and other poultry.

FoodFactly lists 452 generic poultry and 61,698 packaged products with complete nutrition data. Per 100 g, the median is 181 kcal; half of them fall between 144 kcal and 232 kcal. Median protein is 23.4 g per 100 g.

Subcategories

Chicken breasts 2,502Meat/Poultry/Other Animals Prepared/Processed 2,076Chickens 1,919Chicken thighs 894Meat/Poultry/Other Animals Unprepared/Unprocessed 837Cooked chicken breast slices 801Whole foies gras from ducks 777Turkey cutlets 752Turkeys 711Chicken nuggets 694Foies gras from ducks 495Frozen foods 495aiguillettes-de-poulet 451Cooked turkey breast slices 412Poultry Products 392Poultry sausages 369Duck terrines 344Chicken wings 325Turkey breasts 324Chicken sausages 324Cooked chicken 303Duck rillettes 294Duck breasts 254Chicken drumsticks 241Chicken wraps 229Meat/Poultry/Other Animals Sausages Prepared/Processed 219Chicken cutlets 205Reconstituted chicken nuggets 202filets-de-poulet-rotis 199Poultry, Chicken & Turkey 192Duck confit 187Chicken curry 174Frozen poultry 169Cassoulets with duck confit 162Roast chicken 143Whole chickens 141Frozen Poultry, Chicken & Turkey 126Turkey sausages 124Turkey cordons bleus 121Duck gizzards 116duck-dishes 116Duck fillets 112Chicken tikka masala 112Chicken nems 106Roasted turkey meat 105chicken rillettes 102Turkey thighs 99Basque-style chicken 86Chicken and its products 86Chicken kievs 78Chicken cordons bleus 73Chicken risottos 70Duck legs 69Duck mousse 69Reconstituted chicken breast slices 68Duck Pâtés 67poulets-fermiers 67Reconstituted chicken cordons bleus 67aiguillettes-de-canard 66Poultry hams 63

All poultry

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Turkey, whole, meat and skin, cooked, roasted Cooked 189 28.6 g 0.06 g 7.4 g
Turkey, whole, meat and skin, raw Raw 144 21.6 g 0.14 g 5.6 g
Turkey, whole, meat and skin, with added solution, raw Raw 159 19 g 0.15 g 9.1 g
Turkey, whole, meat and skin, with added solution, roasted Cooked 176 26.1 g 0 g 8 g
Turkey, whole, meat only, cooked, roasted Cooked 159 29.1 g 0 g 3.8 g
Turkey, whole, meat only, raw Raw 115 22.6 g 0.14 g 1.9 g
Turkey, whole, meat only, with added solution, raw Raw 106 20.9 g 0.14 g 2.4 g
Turkey, whole, meat only, with added solution, roasted Cooked 140 26.6 g 0 g 3.7 g
Turkey, whole, neck, meat only, cooked, simmered Cooked 162 22.5 g 0 g 7.4 g
Turkey, whole, neck, meat only, raw Raw 125 16.5 g 0 g 6 g
Turkey, whole, skin (light and dark), raw Raw 407 13 g 0.16 g 38.9 g
Turkey, whole, skin (light and dark), roasted Cooked 459 23.9 g 0.57 g 39.3 g
Turkey, whole, wing, meat only, cooked, roasted Cooked 147 30.1 g 0 g 2.1 g
Turkey, whole, wing, meat only, raw Raw 115 23.7 g 0.14 g 1.5 g
Turkey, wing, cooked, skin eaten Cooked 202 26.9 g 0 g 10 g
Turkey, wing, cooked, skin not eaten Cooked 139 28.8 g 0 g 2.1 g
Turkey, wing, from whole bird, meat only, with added solution, raw Raw 102 21.5 g 0.14 g 1.7 g
Turkey, wing, from whole bird, meat only, with added solution, roasted Cooked 127 27 g 0 g 2.1 g
Turkey, wing, smoked, cooked, with skin, bone removed Cooked 221 27.4 g 0 g 12.4 g
Turkey, young hen, skin only, cooked, roasted Cooked 482 19 g 0 g 44.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.