Pensen
FoodFactly lists 0 generic pensen and 6 packaged products with complete nutrition data. Per 100 g, the median is 197 kcal; half of them fall between 184 kcal and 219 kcal. Median protein is 13 g per 100 g.
Highest protein
Highest fiber
- Boudin blanc 1.4 g
- COLRUYT zwarte pens 0.8 g
- COLRUYT speciale zwarte pens 0.6 g
- COLRUYT dikke Luikse pensen 0.5 g
- COLRUYT bloedworst 0.5 g
Lowest calorie
- COLRUYT speciale witte pens 143 kcal
- COLRUYT zwarte pens 182 kcal
- COLRUYT dikke Luikse pensen 189 kcal
- COLRUYT bloedworst 205 kcal
- COLRUYT speciale zwarte pens 224 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudin blanc COLRUYT | 236 | 11 g | 8 g | 18 g |
| COLRUYT bloedworst COLRUYT | 205 | 13 g | 4.2 g | 15 g |
| COLRUYT dikke Luikse pensen COLRUYT | 189 | 13 g | 6.3 g | 12 g |
| COLRUYT speciale witte pens COLRUYT | 143 | 14 g | 4.1 g | 7.6 g |
| COLRUYT speciale zwarte pens COLRUYT | 224 | 13 g | 5.2 g | 17 g |
| COLRUYT zwarte pens COLRUYT | 182 | 10 g | 9.5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Other Foods.
Frequently asked questions
How many calories do pensen have on average?
The median is 197 kcal per 100 g; half of them fall between 184 kcal and 219 kcal.
Which of the pensen has the most protein?
COLRUYT speciale witte pens, with 14 g of protein per 100 g.
Which of the pensen has the fewest calories?
COLRUYT speciale witte pens, with 143 kcal per 100 g.
Which of the pensen has the most fiber?
Boudin blanc, with 1.4 g of fiber per 100 g.
How many pensen are on FoodFactly?
0 generic foods and 6 packaged products with complete nutrition data.