Monchou

FoodFactly lists 0 generic monchou and 5 packaged products with complete nutrition data. Per 100 g, the median is 318 kcal; half of them fall between 155 kcal and 370 kcal. Median protein is 6.8 g per 100 g.

Highest protein

  1. AH Biologisch Ricotta 9 g
  2. Italiaanse Ricotta 8.5 g
  3. MonChou Original verse roomkaas 6.8 g
  4. galbani mascarpone 250 grame 4 g
  5. AH Mascarpone 80+ 3 g

Highest fiber

  1. Italiaanse Ricotta 0 g
  2. AH Biologisch Ricotta 0 g
  3. AH Mascarpone 80+ 0 g

Lowest calorie

  1. Italiaanse Ricotta 143 kcal
  2. AH Biologisch Ricotta 155 kcal
  3. MonChou Original verse roomkaas 318 kcal
  4. AH Mascarpone 80+ 370 kcal
  5. galbani mascarpone 250 grame 383 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
AH Biologisch Ricotta AH Biologisch 155 9 g 3 g 12 g
AH Mascarpone 80+ AH 370 3 g 4 g 38 g
galbani mascarpone 250 grame Galbani 383 4 g 4 g 39 g
Italiaanse Ricotta Albert Heijn 143 8.5 g 2.5 g 11 g
MonChou Original verse roomkaas MonChou 318 6.8 g 2.4 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.

Frequently asked questions

How many calories do monchou have on average?

The median is 318 kcal per 100 g; half of them fall between 155 kcal and 370 kcal.

Which of the monchou has the most protein?

AH Biologisch Ricotta, with 9 g of protein per 100 g.

Which of the monchou has the fewest calories?

Italiaanse Ricotta, with 143 kcal per 100 g.

How many monchou are on FoodFactly?

0 generic foods and 5 packaged products with complete nutrition data.