Herring fillets
FoodFactly lists 0 generic herring fillets and 6 packaged products with complete nutrition data. Per 100 g, the median is 249 kcal; half of them fall between 208 kcal and 306 kcal. Median protein is 6.7 g per 100 g.
Highest protein
Highest fiber
Lowest calorie
- Harengs à l'alsacienne 182 kcal
- Heringssalat mit Roter Beete 204 kcal
- Heringssalat mit Weisser Beete 220 kcal
- Heringsfilets in Sahnesauce mit Gurken und Äpfeln 278 kcal
- filets de hareng à la crème 315 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| filets de hareng à la crème OCÉAN SEA | 315 | 7.2 g | 6.3 g | 29 g |
| Harengs à l'alsacienne Est Friture | 182 | 8.9 g | 4.1 g | 14.4 g |
| Heringsfilets in Sahnesauce mit Gurken und Äpfeln Lidl | 278 | 5.8 g | 7.3 g | 25 g |
| Heringssalat mit Roter Beete Golßener | 204 | 2.4 g | 14 g | 15 g |
| Heringssalat mit Weisser Beete Golßener | 220 | 6.4 g | 13 g | 16 g |
| Milde Heringsfilet Streifen in Sahnesauce mit Apfel & Birne NORDSEE | 344 | 6.9 g | 7.1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meals and Dishes.
Frequently asked questions
How many calories do herring fillets have on average?
The median is 249 kcal per 100 g; half of them fall between 208 kcal and 306 kcal.
Which of the herring fillets has the most protein?
Harengs à l'alsacienne, with 8.9 g of protein per 100 g.
Which of the herring fillets has the fewest calories?
Harengs à l'alsacienne, with 182 kcal per 100 g.
Which of the herring fillets has the most fiber?
Heringssalat mit Roter Beete, with 0.42 g of fiber per 100 g.
How many herring fillets are on FoodFactly?
0 generic foods and 6 packaged products with complete nutrition data.