Marinaded tofu

FoodFactly lists 0 generic marinaded tofu and 6 packaged products with complete nutrition data. Per 100 g, the median is 133 kcal; half of them fall between 129 kcal and 189 kcal. Median protein is 13.5 g per 100 g.

Highest protein

  1. Tofu al pomodoro 18.6 g
  2. Wok Mild Chili 15.7 g
  3. Tofu 14 g
  4. Tofu o smaku teriyaki 13 g
  5. Tofu o smaku garam masala 13 g

Highest fiber

  1. Tofu al pomodoro 1.9 g
  2. Wok Mild Chili 1.9 g
  3. Tofu 1 g
  4. Tofu o smaku teriyaki 1 g
  5. Tofu o smaku garam masala 1 g

Lowest calorie

  1. Tofu o smaku teriyaki 127 kcal
  2. Tofu Garam masala 129 kcal
  3. Tofu o smaku garam masala 129 kcal
  4. Tofu 137 kcal
  5. Tofu al pomodoro 206 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Tofu Lunter 137 14 g 1.8 g 8 g
Tofu al pomodoro Kioene 206 18.6 g 5.5 g 11.8 g
Tofu Garam masala LIDL 129 13 g 2 g 7.7 g
Tofu o smaku garam masala go Vege 129 13 g 1.5 g 7.7 g
Tofu o smaku teriyaki go Vege 127 13 g 2.5 g 7 g
Wok Mild Chili prolaterre 220 15.7 g 1 g 16.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.