lupin grains

FoodFactly lists 0 generic lupin grains and 6 packaged products with complete nutrition data. Per 100 g, the median is 116 kcal; half of them fall between 111 kcal and 124 kcal. Median protein is 13.6 g per 100 g.

Highest protein

  1. lupini cotti salati 16 g
  2. Graines de lupin 15 g
  3. Graine de lupins 14.2 g
  4. Lupins au naturel 12.9 g
  5. Lupin au naturel 10 g

Highest fiber

  1. Graine de lupins 18.4 g
  2. Lupin au naturel 11 g
  3. Lupins au naturel 8.7 g
  4. Salade de saumon fumé 0.62 g
  5. Graines de lupin 0 g

Lowest calorie

  1. Lupins au naturel 90 kcal
  2. Graine de lupins 109 kcal
  3. Lupin au naturel 115 kcal
  4. lupini cotti salati 116 kcal
  5. Graines de lupin 126 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Graine de lupins La Niçoise 109 14.2 g 8.6 g 2 g
Graines de lupin Suntat 126 15 g 2.2 g 5 g
Lupin au naturel Priméal 115 10 g 1.2 g 5.5 g
lupini cotti salati Mister lupino 116 16 g 5.3 g 4.6 g
Lupins au naturel Philia 90 12.9 g 4.8 g 0.85 g
Salade de saumon fumé Chef Select 284 5.7 g 5.8 g 26.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.