appetizers-sides

FoodFactly lists 0 generic appetizers-sides and 5 packaged products with complete nutrition data. Per 100 g, the median is 38 kcal; half of them fall between 24 kcal and 89 kcal. Median protein is 1.6 g per 100 g.

Highest protein

  1. Bojangles, Bojangles Dirty Rice, Individual 3 g
  2. Popeyes, Cajun Rice, Large, Gluten Free 1.6 g
  3. El Pollo Loco, Brown Rice, Small 1.6 g
  4. Sbarro, Vegetable Rice, 14 Oz 0.5 g
  5. Sbarro, Yellow Rice 0.44 g

Highest fiber

  1. Bojangles, Bojangles Dirty Rice, Individual 1 g
  2. El Pollo Loco, Brown Rice, Small 0.78 g
  3. Popeyes, Cajun Rice, Large, Gluten Free 0.27 g
  4. Sbarro, Vegetable Rice, 14 Oz 0.25 g
  5. Sbarro, Yellow Rice 0.22 g

Lowest calorie

  1. Sbarro, Vegetable Rice, 14 Oz 24 kcal
  2. Sbarro, Yellow Rice 24 kcal
  3. Popeyes, Cajun Rice, Large, Gluten Free 38 kcal
  4. El Pollo Loco, Brown Rice, Small 89 kcal
  5. Bojangles, Bojangles Dirty Rice, Individual 137 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bojangles, Bojangles Dirty Rice, Individual Bojangles 137 3 g 20 g 5 g
El Pollo Loco, Brown Rice, Small El Pollo Loco 89 1.6 g 17.2 g 1.6 g
Popeyes, Cajun Rice, Large, Gluten Free Popeyes 38 1.6 g 5.4 g 1.1 g
Sbarro, Vegetable Rice, 14 Oz Sbarro 24 0.5 g 4.3 g 0.5 g
Sbarro, Yellow Rice Sbarro 24 0.44 g 5.1 g 0.22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.