frutta essiccata

FoodFactly lists 0 generic frutta essiccata and 5 packaged products with complete nutrition data. Per 100 g, the median is 308 kcal; half of them fall between 302 kcal and 348 kcal. Median protein is 3.2 g per 100 g.

Highest protein

  1. Baies de Goji 12.2 g
  2. natural bar cacao 11 g
  3. fichi secchi 3.2 g
  4. Ananas essicato 2.9 g
  5. Mirtilli rossi essiccati e zuccherati 0 g

Highest fiber

  1. Baies de Goji 11.2 g
  2. Ananas essicato 7.8 g
  3. natural bar cacao 6.4 g
  4. Mirtilli rossi essiccati e zuccherati 5.1 g
  5. fichi secchi 4.1 g

Lowest calorie

  1. fichi secchi 278 kcal
  2. Ananas essicato 302 kcal
  3. Mirtilli rossi essiccati e zuccherati 308 kcal
  4. Baies de Goji 348 kcal
  5. natural bar cacao 448 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Ananas essicato Esselunga 302 2.9 g 68 g 0.3 g
Baies de Goji Foodspring 348 12.2 g 60.1 g 4.1 g
fichi secchi Comet brand 278 3.2 g 58 g 0.6 g
Mirtilli rossi essiccati e zuccherati Coop 308 0 g 71 g 1.5 g
natural bar cacao Natruly 448 11 g 45 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.

Frequently asked questions

How many calories do frutta essiccata have on average?

The median is 308 kcal per 100 g; half of them fall between 302 kcal and 348 kcal.

Which of the frutta essiccata has the most protein?

Baies de Goji, with 12.2 g of protein per 100 g.

Which of the frutta essiccata has the fewest calories?

fichi secchi, with 278 kcal per 100 g.

Which of the frutta essiccata has the most fiber?

Baies de Goji, with 11.2 g of fiber per 100 g.

How many frutta essiccata are on FoodFactly?

0 generic foods and 5 packaged products with complete nutrition data.