Frozen cardoons

FoodFactly lists 0 generic frozen cardoons and 5 packaged products with complete nutrition data. Per 100 g, the median is 22 kcal; half of them fall between 21 kcal and 27 kcal. Median protein is 0.7 g per 100 g.

Highest protein

  1. Cardo troceado 1.4 g
  2. Cardo troceado 0.8 g
  3. Cardo congelado 0.7 g
  4. Cardo congelado "Carrefour" 0.4 g
  5. Cardo troceado 0.4 g

Highest fiber

  1. Cardo troceado 1.7 g
  2. Cardo troceado 1.7 g
  3. Cardo congelado "Carrefour" 1.6 g
  4. Cardo congelado 1.6 g
  5. Cardo troceado 1.6 g

Lowest calorie

  1. Cardo congelado "Carrefour" 11 kcal
  2. Cardo troceado 21 kcal
  3. Cardo troceado 22 kcal
  4. Cardo congelado 27 kcal
  5. Cardo troceado 45 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Cardo congelado Hacendado 27 0.7 g 4.9 g 0.1 g
Cardo congelado "Carrefour" Carrefour 11 0.4 g 1.2 g 0.1 g
Cardo troceado Findus 22 0.8 g 3.6 g 0.1 g
Cardo troceado La Sirena 21 1.4 g 3.5 g 0.2 g
Cardo troceado Auchan 45 0.4 g 1.2 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.