Fish Unprepared/Unprocessed
FoodFactly lists 0 generic fish unprepared/unprocessed and 509 packaged products with complete nutrition data. Per 100 g, the median is 97 kcal; half of them fall between 88 kcal and 116 kcal. Median protein is 18.8 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5/7 Oz Swai Splits SEA BEST | 88 | 18.8 g | 0 g | 1.2 g |
| 5/7 Oz Swai Splits SEA BEST | 54 | 10.7 g | 0 g | 1.8 g |
| 5/7 Oz V/P Tilapia Fillet SEA BEST | 89 | 19 g | 0 g | 1.5 g |
| 5-8 Lb Swordfish Loins Co PACKERS | 142 | 19.5 g | 0 g | 7.1 g |
| 5/8 Oz Flounder Fillets PACKERS | 71 | 12.5 g | 0 g | 1.8 g |
| 5/8 Oz Flounder Fillets SEA BEST | 71 | 12.5 g | 0 g | 1.8 g |
| 5/8 Oz Iqf Flounder Fil PACKERS | 53 | 3.5 g | 0 g | 1.3 g |
| 5Lb/Up Black Grouper Loin PACKERS | 89 | 19.6 g | 0 g | 0.89 g |
| 5Lb.-Up Grouper Loins PACKERS | 88 | 19.5 g | 0 g | 0.88 g |
| 5Lb-Up W.g. Red Grouper PACKERS | 88 | 19.5 g | 0 g | 0.88 g |
| 5 Oz Cod Loins PACKERS | 80 | 17.9 g | 0 g | 0.89 g |
| 5 Oz Cod Loins SEA BEST | 80 | 17.9 g | 0 g | 0.89 g |
| 5 Oz Iqf Flounder Fillets SEA BEST | 71 | 12.5 g | 0 g | 1.8 g |
| 5 Oz Iqf Sole Fillet SEA BEST | 71 | 12.5 g | 0 g | 1.8 g |
| 6/8 Oz Co Cobia Portions PACKERS | 89 | 18.8 g | 0 g | 0.89 g |
| 6/8 Oz Co Snapper Fillet SEA BEST | 98 | 20.5 g | 0 g | 1.3 g |
| 6/8 Oz. Co Snapper Fillet SEA BEST | 98 | 20.5 g | 0 g | 1.3 g |
| 6/8 Oz Co Snapper Portion SEA BEST | 98 | 20.5 g | 0 g | 1.3 g |
| 6/8Oz Co Snapper Portion SEA BEST | 97 | 20.4 g | 0 g | 1.3 g |
| 6/8 Oz Co V/P Redfish HIDDEN BAY | 116 | 17 g | 0.89 g | 4.5 g |
| 6/8 Oz Co V/P Redfish EMPIRE'S TREASURE | 116 | 17 g | 0.89 g | 4.5 g |
| 6/8 Oz Co V/P Redfish SEA BEST | 116 | 17 g | 0.89 g | 4.5 g |
| 6/8 Oz Grouper Fillets SEA BEST | 88 | 19.5 g | 0 g | 0.88 g |
| 6/8 Oz Grouper Fillets SEA BEST | 88 | 19.5 g | 0 g | 0.88 g |
| 6/8 Oz Grouper Fillets SEA BEST | 88 | 19.5 g | 0 g | 0.88 g |
| 6/8 Oz H&G Flounder PACKERS | 71 | 12.5 g | 0 g | 1.8 g |
| 6/8 Oz Hogfish Fillets PACKER | 98 | 20.5 g | 0 g | 1.3 g |
| 6/8 Oz I/L Sea Trout Fil PACKERS | 152 | 20.5 g | 0 g | 6.3 g |
| 6/8 Oz I/L Sea Trout Fil SEA BEST | 152 | 20.5 g | 0 g | 6.3 g |
| 6/8 Oz Iqf Haddock Fillet SEA BEST | 71 | 16.1 g | 0 g | 0 g |
| 6/8 Oz Mackerel Steaks SEA BEST | 134 | 19.6 g | 0 g | 6.3 g |
| 6/8 Oz Orange Roughy Fil PACKERS | 71 | 16.1 g | 0 g | 0.89 g |
| 6/8 Oz Rock Fish Fillets SEA BEST | 89 | 18.8 g | 0 g | 1.3 g |
| 6/8 Oz Snapper Fillet SEA BEST | 98 | 20.5 g | 0 g | 1.3 g |
| 6/8 Oz Snapper Fillet SEA BEST | 98 | 20.5 g | 0 g | 1.3 g |
| 6/8 Oz Snapper Portions SEA BEST | 98 | 20.5 g | 0 g | 1.3 g |
| 6/8 Oz Snapper Portions SEA BEST | 98 | 20.5 g | 0 g | 1.3 g |
| 6/8 Oz Spotted Sea Trout SEA BEST | 152 | 20.5 g | 0 g | 6.3 g |
| 6/8 Oz Whiting Fillets SEA BEST | 89 | 18.8 g | 0 g | 1.3 g |
| 6/9 Ct S/P Perch Fillets PACKERS | 91 | 19.1 g | 0 g | 1.4 g |
| 6 Oz Ahi Tuna Steak SEA BEST | 107 | 24.1 g | 0 g | 0.45 g |
| 6 Oz Chilean Sea Bass PACKERS | 97 | 18.6 g | 0 g | 1.8 g |
| 6 Oz Cod Loins SEA BEST | 80 | 17.9 g | 0 g | 0.89 g |
| 6 Oz Co Swordfish Steak PACKERS | 142 | 19.5 g | 0 g | 7.1 g |
| 6 Oz El Casino Stfd Flndr SEA BEST | 74 | 9.9 g | 4.6 g | 1.6 g |
| 6 Oz El Domino Stfd Fldr SEA BEST | 74 | 9.9 g | 4.6 g | 1.8 g |
| 6 Oz Halibut Portions SEA BEST | 89 | 18.8 g | 0 g | 1.3 g |
| 6 Oz Iqf Flounder Fillets SEA BEST | 71 | 12.5 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Fish and Seafood.