Δημητριακά
FoodFactly lists 0 generic δημητριακά and 10 packaged products with complete nutrition data. Per 100 g, the median is 395 kcal; half of them fall between 370 kcal and 408 kcal. Median protein is 8.6 g per 100 g.
Highest protein
- Νιφάδες Βρώμης Ολικής Άλεσης 13.8 g
- Βρωμη Ολικης 11.4 g
- Quaker Oats Every Day 11 g
- Nestle Fitness 9.4 g
- Light & Diet Milk Chocolate 9 g
Highest fiber
Lowest calorie
- Νιφάδες Βρώμης Ολικής Άλεσης 360 kcal
- Βρωμη Ολικης 366 kcal
- Nestle Fitness 368 kcal
- Quaker Oats Every Day 374 kcal
- Honey rings 386 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity Rings The bee bros | 442 | 7.3 g | 74 g | 12.7 g |
| Honey rings Bonora | 386 | 5.8 g | 85 g | 2 g |
| Light & Diet Milk Chocolate MILLHOUSE | 403 | 9 g | 79 g | 5 g |
| lion Lion | 409 | 8.2 g | 73.9 g | 7.7 g |
| Nestle Fitness Nestlé | 368 | 9.4 g | 74.9 g | 1.8 g |
| Quaker Oats Every Day QUAKER | 374 | 11 g | 60 g | 8 g |
| Rice & Whole Wheat Flakes - Dark Chocolate Emma Grown For Good | 403 | 8 g | 73.3 g | 6.8 g |
| Βρωμη Ολικης Millhouse | 366 | 11.4 g | 62.7 g | 5.8 g |
| Νιφάδες Βρώμης Ολικής Άλεσης Kölln | 360 | 13.8 g | 55 g | 6.8 g |
| Τραγανές Μπουκιές Δημητριακών Σοκολάτα Φυτρο | 470 | 7.1 g | 60 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Breakfast Cereals.
Frequently asked questions
How many calories do δημητριακά have on average?
The median is 395 kcal per 100 g; half of them fall between 370 kcal and 408 kcal.
Which of the δημητριακά has the most protein?
Νιφάδες Βρώμης Ολικής Άλεσης, with 13.8 g of protein per 100 g.
Which of the δημητριακά has the fewest calories?
Νιφάδες Βρώμης Ολικής Άλεσης, with 360 kcal per 100 g.
Which of the δημητριακά has the most fiber?
Νιφάδες Βρώμης Ολικής Άλεσης, with 11 g of fiber per 100 g.
How many δημητριακά are on FoodFactly?
0 generic foods and 10 packaged products with complete nutrition data.