Dates
FoodFactly lists 0 generic dates and 140 packaged products with complete nutrition data. Per 100 g, the median is 307 kcal; half of them fall between 285 kcal and 326 kcal. Median protein is 2.5 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vive les Dattes Noberasco | 299 | 2.3 g | 67 g | 0.6 g |
| Zachte dadels / Dattes tendres BONI | 280 | 2 g | 64 g | 0 g |
| Zahedi Dates Anjoman | 282 | 2.5 g | 75 g | 0.04 g |
| Zahidi Dates Popular | 342 | 2 g | 82.8 g | 0 g |
| Zahidi Dates Candor Dates | 280 | 4 g | 68 g | 0 g |
| Zahidi Dates WONDERLAND Foods | 277 | 3 g | 74 g | 0.4 g |
| Zahidi Dates Khari Foods | 280 | 4 g | 68 g | 0 g |
| Zahidi Dates TMI COLMAN | 287 | 1.8 g | 64.7 g | 0.25 g |
| Zamli Dates Tesco Finest | 300 | 1.9 g | 69.4 g | 0.3 g |
| خلاص القصيم Khalas Alqassim الضيف aldayfe | 310 | 2 g | 72 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beverages.