Cooked brown rices

FoodFactly lists 0 generic cooked brown rices and 5 packaged products with complete nutrition data. Per 100 g, the median is 231 kcal; half of them fall between 167 kcal and 231 kcal. Median protein is 4.2 g per 100 g.

Highest protein

  1. Red pepper queso chicken 40 g
  2. Korean Style BBQ Beef with brown rice 5.1 g
  3. Brown Rice 4.2 g
  4. Brown Rice 4.1 g
  5. Microwave Wholegrain Rice 3.4 g

Highest fiber

  1. Microwave Wholegrain Rice 3.9 g
  2. Brown Rice 3.1 g
  3. Brown Rice 3.1 g
  4. Red pepper queso chicken 3 g
  5. Korean Style BBQ Beef with brown rice 1.6 g

Lowest calorie

  1. Korean Style BBQ Beef with brown rice 89 kcal
  2. Microwave Wholegrain Rice 167 kcal
  3. Brown Rice 231 kcal
  4. Brown Rice 231 kcal
  5. Red pepper queso chicken 520 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Brown Rice Hearty 231 4.2 g 48.4 g 1.3 g
Brown Rice coles 231 4.1 g 48.4 g 1.3 g
Korean Style BBQ Beef with brown rice Specially Selected 89 5.1 g 12.8 g 1 g
Microwave Wholegrain Rice M&S Eat Well 167 3.4 g 32.1 g 1.9 g
Red pepper queso chicken Factor 520 40 g 28 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.