Céréales à cuire
FoodFactly lists 0 generic céréales à cuire and 5 packaged products with complete nutrition data. Per 100 g, the median is 350 kcal; half of them fall between 347 kcal and 356 kcal. Median protein is 10.4 g per 100 g.
Highest protein
- Quinoa 13 g
- Boulgour gros 12 g
- Orge perlé 10.4 g
- Sarrasin 10.3 g
- Couscous 1/2 complet 6.3 g
Highest fiber
- Boulgour gros 8 g
- Sarrasin 7.2 g
- Quinoa 6.3 g
- Orge perlé 4.6 g
- Couscous 1/2 complet 1.9 g
Lowest calorie
- Sarrasin 340 kcal
- Boulgour gros 347 kcal
- Orge perlé 350 kcal
- Couscous 1/2 complet 356 kcal
- Quinoa 380 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boulgour gros Happy Bio | 347 | 12 g | 67 g | 1.9 g |
| Couscous 1/2 complet Happy Bio | 356 | 6.3 g | 71 g | 1.5 g |
| Orge perlé Happy Bio | 350 | 10.4 g | 71 g | 1.4 g |
| Quinoa Happy Bio | 380 | 13 g | 68 g | 5.1 g |
| Sarrasin Happy Bio | 340 | 10.3 g | 65 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beverages.