Cereais

FoodFactly lists 0 generic cereais and 5 packaged products with complete nutrition data. Per 100 g, the median is 376 kcal; half of them fall between 373 kcal and 392 kcal. Median protein is 11.4 g per 100 g.

Highest protein

  1. Flocos grossos aveia integral 13.5 g
  2. 3 Cereais Neston 13 g
  3. Homestyle Stuffing Mix 11.4 g
  4. O trigo + 9.7 g
  5. Arroz Puff 9 g

Highest fiber

  1. Flocos grossos aveia integral 10 g
  2. 3 Cereais Neston 9.7 g
  3. O trigo + 5.6 g
  4. Homestyle Stuffing Mix 2.9 g
  5. Arroz Puff 2.5 g

Lowest calorie

  1. Flocos grossos aveia integral 372 kcal
  2. 3 Cereais Neston 373 kcal
  3. Arroz Puff 376 kcal
  4. O trigo + 392 kcal
  5. Homestyle Stuffing Mix 429 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
3 Cereais Neston Nestlé 373 13 g 70 g 2.3 g
Arroz Puff Seara 376 9 g 78 g 2.5 g
Flocos grossos aveia integral Salutem 372 13.5 g 58.7 g 7 g
Homestyle Stuffing Mix Kinder’s 429 11.4 g 62.9 g 17.1 g
O trigo + Cem Porcento 392 9.7 g 80.8 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Other Foods.