Canned seaweeds

FoodFactly lists 0 generic canned seaweeds and 5 packaged products with complete nutrition data. Per 100 g, the median is 25 kcal; half of them fall between 15 kcal and 71 kcal. Median protein is 1.8 g per 100 g.

Highest protein

  1. Laverbread 5 g
  2. Ensalada alga wakame 2.4 g
  3. Atlantic 1.8 g
  4. Sjörapport - Black seaweed pearls 1 g
  5. Haricot de mer 0.7 g

Highest fiber

  1. Laverbread 40.7 g
  2. Haricot de mer 4.6 g
  3. Atlantic 2.1 g

Lowest calorie

  1. Sjörapport - Black seaweed pearls 13 kcal
  2. Haricot de mer 15 kcal
  3. Laverbread 25 kcal
  4. Ensalada alga wakame 71 kcal
  5. Atlantic 259 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Atlantic Marinoë 259 1.8 g 2.3 g 27 g
Ensalada alga wakame Leroy 71 2.4 g 12 g 0.8 g
Haricot de mer Marinoë 15 0.7 g 0.7 g 0.5 g
Laverbread Pärsons 25 5 g 2.7 g 0.5 g
Sjörapport - Black seaweed pearls IKEA 13 1 g 1 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.