Breaded whiting

FoodFactly lists 0 generic breaded whiting and 11 packaged products with complete nutrition data. Per 100 g, the median is 193 kcal; half of them fall between 191 kcal and 195 kcal. Median protein is 12 g per 100 g.

Highest protein

  1. Filet de merlan meunière 15 g
  2. Cracked Pepper Blend & Sea Salt 13.4 g
  3. Panés de merlan saveur citron 13.2 g
  4. 2 panés au merlan 12.7 g
  5. Panes au merlan 12.7 g

Highest fiber

  1. Panés au merlan 2 g
  2. Panés de merlan 1.7 g
  3. Panés au merlan saveur citron, 2x100g soit 200g 1.4 g
  4. 2 panés au merlan 1.2 g
  5. Filletti di merulzzo surgelati 0.9 g

Lowest calorie

  1. Filet de merlan meunière 159 kcal
  2. Filletti di merulzzo surgelati 183 kcal
  3. Panés au merlan saveur citron, 2x100g soit 200g 190 kcal
  4. Panés au merlan 192 kcal
  5. 2 Panés de Merlan Océan Atlantique 193 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
2 panés au merlan Cora 195 12.7 g 16.3 g 8.5 g
2 Panés de Merlan Océan Atlantique INGRID COSMETICS 193 12 g 18 g 7.7 g
Cracked Pepper Blend & Sea Salt Birds Eye 193 13.4 g 15.3 g 8.5 g
Filet de merlan meunière Thiriet 159 15 g 8.1 g 7.3 g
Filletti di merulzzo surgelati Selex 183 11.4 g 16.9 g 7.6 g
Panes au merlan Cité Marine 195 12.7 g 16.3 g 8.5 g
Panés au merlan Leader Price 192 10.9 g 16.7 g 8.6 g
Panés au merlan - 200g - Frais Cité marine 195 12 g 18 g 8.1 g
Panés au merlan saveur citron, 2x100g soit 200g U 190 10 g 19 g 8 g
Panés de merlan Marque Repère 218 10 g 19 g 11 g
Panés de merlan saveur citron U 202 13.2 g 15 g 9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Bread and Baked Goods.