Instant
FoodFactly lists 0 generic instant and 5 packaged products with complete nutrition data. Per 100 g, the median is 287 kcal; half of them fall between 212 kcal and 326 kcal. Median protein is 5.1 g per 100 g.
Highest protein
- GOLD BLEND Instant Coffee 19.3 g
- asha mandarin noodle 11.6 g
- Big Soba Yakitori Chicken 5.1 g
- NESCAFE 3 in 1 Original 2.2 g
- Instant Coffee Gold 0.5 g
Highest fiber
- GOLD BLEND Instant Coffee 19.1 g
- asha mandarin noodle 2.1 g
- Instant Coffee Gold 0.5 g
Lowest calorie
- Instant Coffee Gold 5 kcal
- Big Soba Yakitori Chicken 212 kcal
- GOLD BLEND Instant Coffee 287 kcal
- asha mandarin noodle 326 kcal
- NESCAFE 3 in 1 Original 444 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| asha mandarin noodle A-SHA | 326 | 11.6 g | 66.3 g | 2.6 g |
| Big Soba Yakitori Chicken Cup Noodles | 212 | 5.1 g | 25.7 g | 9.3 g |
| GOLD BLEND Instant Coffee Nescafé | 287 | 19.3 g | 42.5 g | 1.5 g |
| Instant Coffee Gold Euroshopper | 5 | 0.5 g | 0.7 g | 0.1 g |
| NESCAFE 3 in 1 Original NESCAFE | 444 | 2.2 g | 79.4 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beverages.
Frequently asked questions
How many calories do instant have on average?
The median is 287 kcal per 100 g; half of them fall between 212 kcal and 326 kcal.
Which of the instant has the most protein?
GOLD BLEND Instant Coffee, with 19.3 g of protein per 100 g.
Which of the instant has the fewest calories?
Instant Coffee Gold, with 5 kcal per 100 g.
Which of the instant has the most fiber?
GOLD BLEND Instant Coffee, with 19.1 g of fiber per 100 g.
How many instant are on FoodFactly?
0 generic foods and 5 packaged products with complete nutrition data.