Instant

FoodFactly lists 0 generic instant and 5 packaged products with complete nutrition data. Per 100 g, the median is 287 kcal; half of them fall between 212 kcal and 326 kcal. Median protein is 5.1 g per 100 g.

Highest protein

  1. GOLD BLEND Instant Coffee 19.3 g
  2. asha mandarin noodle 11.6 g
  3. Big Soba Yakitori Chicken 5.1 g
  4. NESCAFE 3 in 1 Original 2.2 g
  5. Instant Coffee Gold 0.5 g

Highest fiber

  1. GOLD BLEND Instant Coffee 19.1 g
  2. asha mandarin noodle 2.1 g
  3. Instant Coffee Gold 0.5 g

Lowest calorie

  1. Instant Coffee Gold 5 kcal
  2. Big Soba Yakitori Chicken 212 kcal
  3. GOLD BLEND Instant Coffee 287 kcal
  4. asha mandarin noodle 326 kcal
  5. NESCAFE 3 in 1 Original 444 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
asha mandarin noodle A-SHA 326 11.6 g 66.3 g 2.6 g
Big Soba Yakitori Chicken Cup Noodles 212 5.1 g 25.7 g 9.3 g
GOLD BLEND Instant Coffee Nescafé 287 19.3 g 42.5 g 1.5 g
Instant Coffee Gold Euroshopper 5 0.5 g 0.7 g 0.1 g
NESCAFE 3 in 1 Original NESCAFE 444 2.2 g 79.4 g 12.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.

Frequently asked questions

How many calories do instant have on average?

The median is 287 kcal per 100 g; half of them fall between 212 kcal and 326 kcal.

Which of the instant has the most protein?

GOLD BLEND Instant Coffee, with 19.3 g of protein per 100 g.

Which of the instant has the fewest calories?

Instant Coffee Gold, with 5 kcal per 100 g.

Which of the instant has the most fiber?

GOLD BLEND Instant Coffee, with 19.1 g of fiber per 100 g.

How many instant are on FoodFactly?

0 generic foods and 5 packaged products with complete nutrition data.