Zen Gourmet nutrition facts

6 Zen Gourmet products with label nutrition data. On average they contain 130 kcal, 3 g of sugars and 6.9 g of protein per 100 g. Most are in poultry, dairy and eggs and meat.

FoodCaloriesProteinCarbsFat
Creamy Chicken & Mushroom with Rice 124 9.1 g 15.1 g 3.1 g
Kung Pao Chicken with Rice 129 6.4 g 23.1 g 1.1 g
Pork Adobe with Garlic Rice 177 7.1 g 20.3 g 7.7 g
Cheesy Cauliflower 96 2.4 g 6.4 g 7.2 g
Chicken Teriyaki with Rice 127 7.3 g 18.7 g 2.4 g
Creamy Chicken and Mushroom with Rice 124 9.1 g 14.4 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.