Youfoodz nutrition facts

383 Youfoodz products with label nutrition data. On average they contain 159 kcal, 4.8 g of sugars and 9.9 g of protein per 100 g. Most are in poultry, meat and soups and sauces.

FoodCaloriesProteinCarbsFat
Peppercorn Beef with Garlic Green Beans 279 21.2 g 28.3 g 7.5 g
Pink Oasis 48 0.4 g 11.2 g 0.4 g
Portuguese Chicken & Rice 167 10.4 g 20.1 g 4.6 g
Prawns in Sundried Tomato Sauce with Spaghetti & Parmesan 157 7.9 g 15.8 g 6.7 g
Roast Beef & Gravy with Sweet Potato Mash 76 5.6 g 10.7 g 1.7 g
Smoked BBQ Chicken with Cheese & Bacon Potatoes 158 9.3 g 10.7 g 8.3 g
Southern Smoked Chicken with Bacon Loaded Mac & Cheese 126 8.3 g 11 g 5.2 g
Sticky Chicken Noodles 127 10.8 g 14.2 g 2.4 g
Thai Chicken Yellow Curry with Basmati Rice 139 9.1 g 17.2 g 5.7 g
Thai Red Chicken Noodles with Broccoli & Peanuts 138 7.1 g 13.3 g 5.9 g
White Choc Blondie Bite 438 4.8 g 43 g 27 g
American Cheeseburger Bowl With Bacon 156 8 g 11.3 g 8.6 g
American-Style Chicken & Potato Salad 201 11.7 g 12.1 g 11.6 g
Awaken Juice 44 0.29 g 10.4 g 0.29 g
Bacon And Cheeseburger Bowl 151 8.2 g 11.3 g 7.9 g
Bacon & Mustard Potato Salad 197 4.6 g 12.8 g 14 g
Baked Hake in Creamy Mushroom Sauce 306 28.4 g 26.5 g 9.5 g
Baked Hake In Creamy Mushroom Sauce 93 8.6 g 8 g 2.9 g
Baked Peri Peri Hake With Dill Legume Salad 120 9.2 g 11.2 g 3.9 g
BBQ Chicken & Cheesy Mac 148 10 g 12.3 g 6.3 g
BBQ pork and chips - youfoodz 101 8.7 g 10.2 g 2.3 g
Beef & Chorizo Pasta with Sundried Tomato Sauce 168 10.6 g 15.3 g 6.7 g
Beef In Red Curry Sauce With Spiced Yellow Rice 131 7.7 g 13.3 g 4.7 g
Beef Korma 141 6.2 g 17.6 g 4.8 g
Beef Lasagna 437 27 g 22.7 g 26 g
Beef Massaman Curry 168 6.8 g 20.4 g 6.3 g
Beef Massaman Curry 168 8.8 g 21.7 g 5.9 g
Beef & Pork Ragu with Pappardelle Pasta 108 8.5 g 11.5 g 3.2 g
Brown Rice And Greens Salad 152 6.6 g 17.5 g 5.6 g
Buffalo Chicken & Bacon Slaw 104 7 g 10 g 3.5 g
Buffalo Chicken with Creamy Mac & Cheese 131 9.2 g 11.1 g 5.9 g
Butter Chicken With Brown Rice (Small Meal) 163 8.4 g 18.5 g 5.9 g
Chargrilled chicken 135 8.1 g 16.9 g 3.5 g
Chargrilled Chicken 142 8.4 g 16.6 g 4.4 g
Char siu pork 151 9.1 g 20.8 g 3.2 g
Cheese & Spinach Lasagne 212 6.7 g 17.8 g 8.3 g
Cheesy Chilli Con Carne with Coriander Rice 145 7.4 g 17.2 g 4.8 g
Cheesy Herbed Chicken with Roast Potatoes & Peas 145 10.6 g 10.3 g 6.4 g
Chicken 280 22.5 g 27.7 g 8 g
Chicken Burrito Bowl 136 7.7 g 13.3 g 5.2 g
Chicken Burrito Bowl With Sour Cream 128 7.5 g 15.1 g 3.6 g
Chicken Cacciatore 102 7.7 g 7.5 g 4.2 g
Chicken Cacciatore With Loaded Mash 102 7.7 g 7.8 g 4.2 g
Chicken Carbonara 120 9.1 g 12.1 g 3.6 g
Chicken & Cashew 138 7.6 g 18.3 g 3.3 g
Chicken & Cashew W Rice @ Broccoli 140 7.6 g 19.4 g 3.6 g
Chicken & Chorizo Fusilli 197 13.4 g 12.1 g 10.1 g
Chicken In Tomato Bacon Sauce 138 10.1 g 9.9 g 6.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.