Wise Sons nutrition facts
16 Wise Sons products with label nutrition data. On average they contain 319 kcal, 5.6 g of sugars and 9.5 g of protein per 100 g. Most are in breads-buns, other foods and fish and seafood.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Hardwood Smoked Salmon | 228 | 22.8 g | 0 g | 14 g |
| Onion Bialy, Onion | 269 | 7.7 g | 44.6 g | 6.2 g |
| Plain Bagels, Plain | 284 | 7.4 g | 59 g | 1.1 g |
| Sesame Bagel | 287 | 11.5 g | 58.2 g | 0.82 g |
| Braided Challah, Braided | 352 | 7.4 g | 53.7 g | 11.1 g |
| Everything Bagels, Everything | 330 | 9 g | 62 g | 5 g |
| Jewish Rye Bread, Jewish Rye | 236 | 7.3 g | 50.9 g | 0.91 g |
| Scallion Shmear | 323 | 7.1 g | 3.4 g | 31.9 g |
| Smoked Salmon Shmear | 384 | 16.4 g | 2.7 g | 35.3 g |
| Assorted Bagels, Assorted | 320 | 9 g | 58 g | 6 g |
| Cinnamon Babka, Cinnamon | 460 | 5 g | 52 g | 27 g |
| Raisin Challah, Raisin | 365 | 7.7 g | 67.3 g | 8.7 g |
| Top Seed Wheat, Top Seed | 240 | 6 g | 46 g | 7 g |
| Challah | 333 | 9.3 g | 42.6 g | 14.8 g |
| Sandwich Challah, Sandwich | 364 | 9.1 g | 54.6 g | 12.1 g |
| Wise Sons Challah | 333 | 9.3 g | 42.6 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.