Whole wheat nutrition facts
2 Whole wheat products with label nutrition data. On average they contain 260 kcal, 3.1 g of sugars and 8.2 g of protein per 100 g. Most are in bread and baked goods and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Bread | 240 | 9.3 g | 44 g | 2.7 g |
| Linders | 279 | 7.1 g | 50 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.