Whole Foods nutrition facts

1,254 Whole Foods products with label nutrition data. On average they contain 213 kcal, 7.2 g of sugars and 11 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Sesame Chicken Crunch Salad 140 6 g 8 g 10 g
Sesame Ginger Dressing 233 6.7 g 16.7 g 15 g
Shallot And Kale Beet Salad 70 2 g 11 g 2 g
Sliced roasted turkey 132 6.2 g 17.4 g 4.4 g
Sliced Roast Turkey Dinner 126 5.9 g 14.7 g 4.7 g
Small Chocolate Decadence Cake 467 4.2 g 34.2 g 39.2 g
Smoked Leg Of Lamb 235 17.6 g 2.4 g 16.5 g
Smoked Salmon Bellies 273 20 g 1.8 g 20 g
Smoked Salmon Trim 145 25.5 g 1.8 g 3.6 g
Smoked Salmon Trim 145 25.5 g 1.8 g 3.6 g
Soft sheep’s milk cheese with espelette pepper 321 17.9 g 0 g 28.6 g
Sonoma Chicken Salad 220 15 g 8.8 g 14.1 g
Sonoma Inspired Chicken Wrap 218 7.7 g 19.9 g 12.2 g
Sour Cream and Onion Chips 536 7.1 g 53.6 g 32.1 g
Sous Vide Cooked Garlic & Herb Roasted Potatoes 91 2.7 g 19.1 g 0 g
Sous Vide Cooked Honey glazed Carrots 64 0.91 g 15.5 g 0 g
Southwest Chicken Burrito 200 12.4 g 25.9 g 5.3 g
Southwest Quinoa And Black Bean Salad 157 2.9 g 14.3 g 10 g
spaghetti and beef meatballs 154 6.6 g 17.9 g 6.6 g
Spaghetti Marina Pasta 132 6.1 g 22 g 2 g
Spely, Lentils And brown rice 149 6 g 24.1 g 2.4 g
Spicy chipotle cheese crisps 500 21.4 g 50 g 25 g
Spicy Furikake Albacore Tuna Roll 121 6.6 g 21.7 g 0.76 g
Spicy Italian Chicken Sausage 170 20 g 1 g 9 g
Spicy Pork 161 16.1 g 8 g 7.1 g
Spicy Red Pepper Salmon with Couscous & Spinach 179 9.4 g 17.9 g 7.9 g
Spicy Salmon Avocado Roll 171 4.7 g 20.4 g 7.6 g
Spicy Salmon Lava Roll 197 5 g 20.7 g 10.6 g
Spicy Shrimp Lava Roll 181 4 g 22.2 g 8.6 g
spicy sriracha salmon roll 168 4.9 g 23.8 g 6.2 g
Spicy Tuna Avocado Roll 153 6.4 g 20.8 g 4.5 g
Spicy Tuna Roll 145 5.4 g 20.4 g 4.3 g
Spinach Artichoke Flatbread 218 10.6 g 20.4 g 10.6 g
Spinach & Feta sockeye salmon burger (wild caught) 165 20 g 2.9 g 8.2 g
Split Pea Soup 69 4.1 g 12.2 g 0.61 g
St. Louis Style Pork Ribs 241 10.7 g 11.6 g 16.1 g
Strawberry Pie 267 2.4 g 41.2 g 10.9 g
Strawberry shortcake granola bites 400 6.7 g 83.3 g 8.3 g
Sweet And Savory Pork Ribs 241 10.7 g 11.6 g 16.1 g
Sweet Chili Boneless Chicken 212 13.2 g 22 g 7.1 g
Sweet Chili Chicken 128 4.5 g 16.9 g 4.5 g
Sweet Greens Juice 29 0.42 g 7.1 g 0 g
Sweet potatoes 86 1.5 g 20 g 0.077 g
Sweet Potato & Kale Breakfast Burrito 161 7 g 20 g 5.7 g
Sweet & Savory Pork Ribs 241 10.7 g 11.6 g 16.1 g
Sweet Sesame Tofu 212 8.8 g 6.2 g 17.6 g
Sweet Sesame Tofu Blames 152 5.1 g 14.1 g 8.6 g
Swordfish Steak 142 19.5 g 0 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.