Whole food nutrition facts

5 Whole food products with label nutrition data. On average they contain 125 kcal, 1.1 g of sugars and 10.5 g of protein per 100 g. Most are in other foods, poultry and bread and baked goods.

FoodCaloriesProteinCarbsFat
Boneless Skinless Chicken Breast Family Size 116 22.3 g 0 g 2.7 g
Fresh Organic Orange Juice 116 2.4 g 28.4 g 0.8 g
Wild Caught Atlantic Cod Fillet 80 18 g 0 g 1 g
Banana bread 130 2 g 14 g 8 g
Vegan Falafel Wrap 183 7.6 g 26.9 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.