White oats nutrition facts
1 White oats products with label nutrition data. On average they contain 372 kcal, 0.7 g of sugars and 13.5 g of protein per 100 g. Most are in cereal grains.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good morning | 372 | 13.5 g | 58.7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.