Wheaties nutrition facts
7 Wheaties products with label nutrition data. On average they contain 419 kcal, 10.1 g of sugars and 30.1 g of protein per 100 g. Most are in processed cereal products, breakfast cereals and grains and pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Whole Wheat Flakes | 370 | 7.4 g | 81.5 g | 1.9 g |
| Wheaties Protein | 424 | 34.8 g | 43.9 g | 15.2 g |
| Wheaties Protein Honey Pecan Breakfast Cereal | 438 | 32.8 g | 43.8 g | 18.8 g |
| Wheaties Protein Maple Almond Breakfast Cereal | 422 | 34.4 g | 43.8 g | 15.6 g |
| Wheaties Protein Maple Almond Breakfast Cereal | 422 | 34.4 g | 43.8 g | 15.6 g |
| Wheaties Protein Breakfast Cereal, Maple Almond | 422 | 34.4 g | 43.8 g | 15.6 g |
| Wheaties Protein: Honey Pecan Cereal | 438 | 32.8 g | 43.8 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.