Wheat germ nutrition facts
1 Wheat germ products with label nutrition data. On average they contain 486 kcal, 0.91 g of sugars and 11.4 g of protein per 100 g. Most are in bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multi - grain cracker | 486 | 11.4 g | 70 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.