Western Family nutrition facts

1,622 Western Family products with label nutrition data. On average they contain 244 kcal, 10.8 g of sugars and 7.7 g of protein per 100 g. Most are in other foods, sweets and desserts and dairy and eggs.

FoodCaloriesProteinCarbsFat
Lean Angus Meatballs 179 19.6 g 3.6 g 8.9 g
Lean ground beef 190 19 g 0 g 13 g
Lean Turkey Meatballs 217 20 g 3.3 g 13.3 g
Lemon dill humus 267 10 g 23.3 g 15 g
Lentils 72 5.6 g 13.6 g 0 g
Light cream cheese 200 10 g 10 g 15 g
Lightly salted wavy chips 520 6 g 58 g 30 g
Ling grain rice 356 6.7 g 77.8 g 0 g
Linguine 287 12.2 g 53.9 g 2.2 g
Long grain white rice 356 6.7 g 77.8 g 0 g
Mandarin orange chicken 200 10.8 g 20.8 g 8.5 g
Mango 100% Juice Blend 50 0.2 g 12 g 0.05 g
mango pineapple salsa 50 1.7 g 11.7 g 0 g
Maple and brown sugar flavoured oatmeal 372 7 g 81.4 g 3.5 g
Margarine 600 0 g 0 g 70 g
Margarine 700 0 g 0 g 80 g
Margarine 700 0 g 0 g 80 g
Margarine 600 0 g 0 g 70 g
Marinated 3 bean salad 120 6.4 g 19.2 g 3.2 g
Medium Cheddar Cheese 400 23.3 g 3.3 g 30 g
Medium grain rice 356 6.7 g 80 g 2.2 g
Mesquite BBQ Flavoured Kettle Cooked Potato Chips 500 6 g 60 g 26 g
Mild guacamole 167 0 g 10 g 13.3 g
Milk chocolate covered almonds 540 8 g 52 g 38 g
Monterey Cheese 367 23.3 g 3.3 g 26.7 g
Monterey Jack 350 25 g 5 g 30 g
MOZZA CHEDDAR shredded cheese blend 367 23.3 g 3.3 g 30 g
Mozzarella cheese 333 23.3 g 3.3 g 26.7 g
Mozzarella cheese slices 350 25 g 5 g 30 g
Natural blood orange flavoured sparkling water 0 0 g 0 g 0 g
natural blood orange sparkling water 0 0 g 0 g 0 g
Natural smooth peanut butter 90 4 g 4 g 7 g
Oatmeal choco-cran cookies 448 3.4 g 69 g 17.2 g
Old Cheddar Cheese 400 23.3 g 3.3 g 30 g
Old white cheddar 400 25 g 5 g 30 g
Orange drink 395 0 g 94.7 g 0 g
Orange Juice 40 0 g 10 g 0 g
Orange milk chocolate break-a-parts 538 5.1 g 64.1 g 30.8 g
Orange Swirl Smoothie Bars 125 2.5 g 25 g 1.3 g
Organic Chicken Broth 4 0.4 g 0 g 0 g
Organic unbleached all purpose flour enriched 367 13.3 g 73.3 g 1.7 g
Organic whole grain white quinoa 356 13.3 g 62.2 g 6.7 g
Original kettle cooked chips 520 8 g 60 g 28 g
Original Rice Crackers 400 5 g 85 g 2.5 g
Papardelle Egg Pasta 367 13.3 g 68.3 g 4.2 g
Parmesan and pecorino pasta sauce 40 1.6 g 8.8 g 0.32 g
Parmesan Cheese 367 26.7 g 0 g 30 g
peach halves in grape juice from concentrate 48 0.6 g 11.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.