Welshire nutrition facts

1 Welshire products with label nutrition data. On average they contain 107 kcal, 1.8 g of sugars and 21.4 g of protein per 100 g. Most are in meat.

FoodCaloriesProteinCarbsFat
Black forest ham 107 21.4 g 1.8 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.