Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Blush Oranges 44 1.1 g 8.5 g 0.5 g
Bone Marrow 812 1.9 g 0.79 g 89 g
British Beef Fillet Steak From Native Breeds 177 29.2 g 0.5 g 6.4 g
British Beef Ribeye Steak 256 16.8 g 0 g 21 g
British Beef Sirloin 282 19.3 g 0 g 22.8 g
British Beef Sirloin Steak 282 19.3 g 0 g 22.8 g
British Free Range Chicken Drumsticks 165 28.4 g 1 g 5.2 g
British Lamb Loin Fillet 307 16.9 g 0 g 26.6 g
British Monkfish Chunks 66 15.7 g 0 g 0.5 g
British Pork belly joint 258 19.1 g 0 g 20.2 g
British Pork Loin Medallions 141 23 g 0 g 5.4 g
British Strawberry 32 0.8 g 6 g 0.5 g
British Sweet Chilli Chicken Mini Fillets 145 23 g 10.8 g 1 g
British Turkey Breast Steaks 109 24.8 g 0.5 g 0.7 g
Bronze crunch 399 0.2 g 98.1 g 0.5 g
brown basmati rice 122 3.6 g 22.8 g 1.3 g
Brussels pâté 280 10 g 10.3 g 22 g
Butternut, Pearl Barley & Mixed Quinoa 135 3.6 g 17.5 g 4.8 g
Butternut Squash Soup 35 0.6 g 5.2 g 1.2 g
Calabaza 36 0.8 g 6.9 g 0.5 g
Calabrian Salsiccia Piccante 390 30.3 g 0.5 g 29.5 g
Canards trois chocolats 574 7.1 g 53.9 g 37 g
Carbonated grapefruit juice 4 0 g 0.5 g 0 g
Carrots Beans Broccoli 37 2 g 5 g 0.5 g
Casserole Vegetables 51 1.2 g 10 g 0.5 g
Cauliflower & kale 143 4.6 g 19.8 g 4.5 g
Celebrate with rainbiw sprinkles 423 0.6 g 91.6 g 5.9 g
Cherries 55 0.9 g 11.5 g 0.5 g
Chicken cacio 151 14.9 g 7.8 g 6.3 g
Chicken Drumsticks 122 19.3 g 0.5 g 4.9 g
Chicken Goujons 309 19.5 g 22.8 g 15.3 g
Chicken Korma with Pilau rice 142 11.8 g 3.3 g 8.5 g
Chicken Stir Fry Strips 105 23.9 g 0.5 g 1 g
Chicken Thighs 149 18.2 g 0.5 g 8 g
Chicken Tikka 197 11.2 g 27.4 g 4.3 g
Chocolate & Caramel Gift Cake 239 2.2 g 30.8 g 12 g
Chopped ginger 18 0.2 g 3.2 g 0.2 g
Classic fruit salad 35 0.6 g 7.3 g 0.5 g
Cloudy Lemonade 2 0.15 g 0.24 g 0 g
coconut 371 3.8 g 3.5 g 36 g
Cocopops 393 6.8 g 83.2 g 3.2 g
Cooked whole shell-on tiger prawns 98 23.3 g 0.8 g 0.5 g
Cooks' Ingredients Deep South Cajun Rub 255 13.7 g 21.1 g 6.5 g
Courgette and feta quiche 235 6.6 g 18.3 g 14.8 g
Croutons 449 13.1 g 64.4 g 14.6 g
Crystallised stem ginger 356 0.5 g 87.4 g 0.5 g
Crystallised stem ginger converted in dark chocolate 410 2.7 g 71.5 g 12.1 g
Dal Makhani 119 5.2 g 9.2 g 6.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.