Valerie and Me nutrition facts

5 Valerie and Me products with label nutrition data. On average they contain 281 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. Most are in pancake mixes, plant-based meals and condensed milks.

FoodCaloriesProteinCarbsFat
Waffles Congelados Clásicos sabor Chocolate 257 13.3 g 26.7 g 10.7 g
Premezcla de Panqueques/Waffles Alto en Proteína Natural 390 34 g 40 g 10 g
Super Bites Chocolate 366 8.4 g 31.9 g 24.2 g
Dulce de Leche 173 8.7 g 30 g 2 g
Topping sabor Chocolate 220 13 g 20 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Valerie and Me products are on FoodFactly?

5 products with nutrition data from the label.

How many calories do Valerie and Me products have on average?

On average 281 kcal and 15.5 g of protein per 100 g.

Which Valerie and Me product has the most protein?

Premezcla de Panqueques/Waffles Alto en Proteína Natural, with 34 g of protein per 100 g.

Which Valerie and Me product has the fewest calories?

Dulce de Leche, with 173 kcal per 100 g.