usda nutrition facts

93 usda products with label nutrition data. On average they contain 134 kcal, 3.9 g of sugars and 11.8 g of protein per 100 g. Most are in beverages, other foods and meat.

FoodCaloriesProteinCarbsFat
Red Tomatoes - various varieties 18 0.89 g 3.9 g 0.22 g
Ribeye Steak 295 17 g 0 g 25 g
Rouladen 170 22.3 g 0 g 8 g
Strawberries - Fresh 32 0.66 g 7.8 g 0.33 g
Sweet Yellow Corn on the Cob 86 3.2 g 19 g 1.2 g
Turkey Taco Filling 150 16.7 g 3.1 g 7.6 g
USDA Choice Chick Steak 265 16.8 g 0 g 21.2 g
USDA Choice - Stir Fry Beef 170 22.3 g 0 g 8 g
USDA Choice Top Round Steak 168 22 g 0 g 7.9 g
choice beef top round steak 133 22 g 0 g 4 g
Chuck Tender Steak 134 21.4 g 0 g 5.4 g
Commissary Rouladen 170 22.3 g 0 g 8 g
Fajita seasoned Flank Strips 170 20.5 g 1.8 g 8 g
Plantains Fresh 181 1.9 g 47.2 g 0.5 g
USDA Choice Angus Top Loin Steak (New York Strip) 229 20.3 g 0 g 15.9 g
USDA Choice Stir Fry (Commissary) 168 22 g 0 g 7.9 g
Angus Beef 161 18.8 g 0 g 8.9 g
Beef Boneless Stew Meat 150 20.3 g 0 g 7.1 g
Chuck Pot Roast 220 18.5 g 0 g 16.8 g
Filet Mignon 159 22 g 0 g 7.1 g
NY strip 232 19.6 g 0 g 17 g
Ribeye Steak 250 18.8 g 0 g 19.6 g
Ribeye Steak 250 18.8 g 0 g 19.6 g
Rice Cake 232 4 g 51.2 g 0.8 g
Sirloin Steak Strips 214 19.6 g 0 g 14.3 g
Sirloin Tip for Milanesa 143 20.5 g 0 g 6.3 g
Steak 238 19.4 g 0 g 16.8 g
Strip Loin Steak 229 20.3 g 0 g 15.9 g
Top Loin Steak 229 20.3 g 0 g 15.9 g
Top Sirloin Steaj 132 22.9 g 0 g 4.4 g
Top Sirloin Steak 134 23.2 g 0 g 4.5 g
Top Sirloin Steak 214 19.6 g 0 g 14.3 g
Top Sirloin Steak 214 19.6 g 0 g 14.3 g
Top Sirloin Steak 212 19.4 g 0 g 14.1 g
USDA Angus Beef Top Round Steak 170 22.3 g 0 g 8 g
USDA Choice Eye Of Round Steak 170 21.4 g 0 g 8.9 g
USDA stir Fry Steak 134 22.3 g 0 g 5.4 g
beef for stew 125 21.4 g 0 g 4.5 g
New York Strip 232 20.5 g 0 g 16.1 g
Petite Filet Mignon 143 21.4 g 0 g 6.3 g
Seasoned Sirloin Strips For Fajitas 214 19.6 g 1.8 g 14.3 g
Too Sirloin Steam 212 19.4 g 0 g 14.1 g
Tritip Steak 170 20.5 g 0 g 9.8 g
USDA Top Sirloin 212 19.4 g 0 g 14.1 g
Rouladen Choice Steak 170 22.3 g 0 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.