Upstate Niagara Cooperative Inc. nutrition facts
10 Upstate Niagara Cooperative Inc. products with label nutrition data. On average they contain 98 kcal, 8 g of sugars and 4.8 g of protein per 100 g. Most are in milks, cheeses and yogurts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bison, Fat Free Cottage Cheese | 62 | 9.7 g | 5.3 g | 0 g |
| Custard Shake | 150 | 4.2 g | 16.7 g | 7.5 g |
| Low Fat Cottage Cheese | 71 | 9.7 g | 5.3 g | 0.88 g |
| Nonfat Yogurt | 80 | 2.7 g | 16.8 g | 0 g |
| Organic 2% Reduced Fat Milk | 54 | 3.3 g | 5.4 g | 2.1 g |
| Organic Fat Free Milk | 38 | 3.3 g | 5.4 g | 0 g |
| Upstate Farms, Light Cream, Ultra-Pasteurized | 200 | 6.7 g | 6.7 g | 20 g |
| Upstate Farms, Nonfat Yogurt, Peach | 80 | 2.7 g | 16.8 g | 0 g |
| Upstate Farms, Nonfat Yogurt, Raspberry | 80 | 2.7 g | 16.8 g | 0 g |
| Eb Bison, Bacon French Onion | 167 | 3.3 g | 6.7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.