Tuscon Tamale nutrition facts

2 Tuscon Tamale products with label nutrition data. On average they contain 173 kcal, 1.8 g of sugars and 6 g of protein per 100 g. Most are in beans and legumes and frozen foods.

FoodCaloriesProteinCarbsFat
Black Bean & Corn Tamale 148 4.2 g 21.8 g 7.8 g
Green chile chicken tamales 197 7.8 g 16.7 g 12.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Tuscon Tamale products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Tuscon Tamale products have on average?

On average 173 kcal and 6 g of protein per 100 g.

Which Tuscon Tamale product has the most protein?

Green chile chicken tamales, with 7.8 g of protein per 100 g.

Which Tuscon Tamale product has the fewest calories?

Black Bean & Corn Tamale, with 148 kcal per 100 g.