Τσάμος nutrition facts

1 Τσάμος products with label nutrition data. On average they contain 491 kcal, 0.9 g of sugars and 11.2 g of protein per 100 g. Most are in κουλούρια.

FoodCaloriesProteinCarbsFat
Κουλούρια 491 11.2 g 57.8 g 23.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Τσάμος products are on FoodFactly?

1 products with nutrition data from the label.

How many calories do Τσάμος products have on average?

On average 491 kcal and 11.2 g of protein per 100 g.

Which Τσάμος product has the most protein?

Κουλούρια, with 11.2 g of protein per 100 g.

Which Τσάμος product has the fewest calories?

Κουλούρια, with 491 kcal per 100 g.