Tru Fru nutrition facts
60 Tru Fru products with label nutrition data. On average they contain 392 kcal, 37.5 g of sugars and 4.2 g of protein per 100 g. Most are in sweets and desserts, fruits and snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature's Strawberries | 42 | 0.35 g | 8.9 g | 3.4 g |
| Nature's Strawberries | 500 | 6.7 g | 63.3 g | 30 g |
| Natures Strawberries | 296 | 3.2 g | 28.2 g | 18.2 g |
| Pina Colada | 100 | 1.4 g | 11.4 g | 5.7 g |
| Raspberries In White & Dark Chocolate | 286 | 3 g | 30 g | 18 g |
| Tru Fru Blueberries | 300 | 3.2 g | 30 g | 18.2 g |
| Dark Chocolate Freeze-Dried Bananas | 536 | 3.6 g | 64.3 g | 25 g |
| Nature's Mangoes | 500 | 3.3 g | 56.7 g | 33.3 g |
| nature’s strawberries | 296 | 3.2 g | 30 g | 18 g |
| Piña Colada | 250 | 3.6 g | 32.1 g | 14.3 g |
| Strawberries | 90 | 1 g | 10 g | 5 g |
| Nature's Raspberries | 521 | 3.2 g | 27.9 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.