Tops nutrition facts

1,962 Tops products with label nutrition data. On average they contain 273 kcal, 16.2 g of sugars and 7.5 g of protein per 100 g. Most are in cheese, snacks and popcorn-peanuts-seeds-related-snacks.

FoodCaloriesProteinCarbsFat
Mashed Potatoes 429 7.1 g 82.1 g 8.9 g
Mashed Sweet Potatoes With Brown Sugar And Spices, Brown Sugar And Spices 141 1.5 g 28.2 g 2.6 g
Mayonnaise 250 0 g 7.1 g 25 g
Medium Cheddar Sliced Cheese, Medium Cheddar 391 26.1 g 0 g 34.8 g
Medium Shells Enriched Macaroni Product 364 14.6 g 74.6 g 1.8 g
Mello-Creme Candy Mix, Mello-Creme 393 0 g 92.9 g 0 g
Mellow Creme & Candy Corn Halloween Mix, Mellow Creme & Candy Corn 367 0 g 93.3 g 0 g
Mellow Creme Candy Pumpkins, Mellow Creme 357 0 g 92.9 g 0 g
Mermaid Tails Gummy Candy, Mermaid Tails 333 3.3 g 80 g 0 g
Mexican 4 Cheese Blend 321 28.6 g 3.6 g 21.4 g
Mexican 4 Cheese Blend 393 21.4 g 3.6 g 32.1 g
Mexican 4 Cheese Blend Monterey Jack, Cheddar, Asadero, And Queso Quesadilla Fancy Shredded Cheeses, Mexican 4 Cheese Blend 393 21.4 g 3.6 g 32.1 g
Mexican 4 Cheese Blend Monterey Jack, Cheddar, Asadero And Queso Quesadilla Reduced Fat Fancy Shredded Cheeses, Mexican 4 Cheese Blend 321 28.6 g 3.6 g 21.4 g
Mexican 4 Cheese Blend Monterey Jack, Cheddar, Asadero, And Queso Quesadilla Thick Cut Shredded Cheeses, Mexican 4 Cheese Blend 393 21.4 g 3.6 g 28.6 g
Mexican 4 Cheese Blend Monterey Jack, Mild Cheddar, Asadero And Queso Quesadilla Fancy Shredded Cheese, Mexican 4 Cheese Blend 393 21.4 g 3.6 g 32.1 g
Microwave Popcorn, Theater Style Extra Butter 515 6.1 g 51.5 g 30.3 g
Mild Cheddar Cheese Snack Bars, Mild Cheddar 381 23.8 g 0 g 33.3 g
Mild Cheddar Cubed Cheese, Mild Cheddar 393 21.4 g 3.6 g 32.1 g
Mild Cheddar Fancy Shredded Cheese, Mild Cheddar 393 25 g 3.6 g 32.1 g
Mild Cheddar Reduced Fat Shredded Cheese, Mild Cheddar 321 25 g 3.6 g 21.4 g
Mild Cheddar Shredded Cheese, Mild Cheddar 393 25 g 3.6 g 32.1 g
Mild Cheddar Shredded Cheese, Mild Cheddar 393 25 g 3.6 g 32.1 g
Mild Italian Chicken Sausage 161 21.4 g 0 g 8.9 g
Milk Chocolate Brownie Batter Bites, Milk Chocolate 533 3.3 g 66.7 g 26.7 g
Milk Chocolate Caramels With Sea Salt, Milk Chocolate With Sea Salt 421 2.6 g 63.2 g 15.8 g
Milk Chocolate Cookie Dough Balls, Milk Chocolate 533 3.3 g 66.7 g 26.7 g
Milk Chocolate Malt Balls, Milk Chocolate 500 3.3 g 70 g 23.3 g
Milk Chocolate Nonpareils, Milk Chocolate 500 3.6 g 71.4 g 21.4 g
Milk Chocolate Pecan Caramel Clusters, Milk Chocolate 476 4.8 g 47.6 g 28.6 g
Milk Chocolate Sponge Candy, Milk Chocolate 500 0 g 64.3 g 28.6 g
Milk Italian Sausage 232 23.2 g 0 g 14.3 g
Mini Gummy Bears 333 6.7 g 76.7 g 0 g
Mini Ice Cream Sandwiches, Vanilla 250 5 g 40 g 8.8 g
Mini Semi-Sweet Chocolate Chips, Semi-Sweet 467 6.7 g 66.7 g 26.7 g
Mini Snack Pies, Chocolate 386 1.8 g 52.6 g 19.3 g
Mini Super Sweet Cob Corn 94 2.4 g 17.6 g 1.2 g
Mint Chip Mint Flavored Ice Cream With Chocolate Chips And Chocolate Wafers Sandwiches, Mint Chip 288 3.4 g 44.1 g 10.2 g
Mixed Asian Vegetable Blend 68 4.6 g 8 g 2.3 g
Mixed Berry Blended Lowfat Yogurt, Mixed Berry 82 3.5 g 15.3 g 1.2 g
Mixed Fruit 71 0 g 16.8 g 0 g
Mixed Fruit In Light Syrup 62 0 g 15 g 0 g
Mixed Italian Vegetable Blend 35 1.2 g 7.1 g 0 g
Mixed Nuts With Peanuts, Almonds, Cashews, Filberts, Pecans, Mixed Nuts 607 21.4 g 17.9 g 53.6 g
Mixed Oriental Vegetable Blend 32 1.1 g 6.3 g 0 g
Mixed Soup Vegetables With Okra 59 2.4 g 12.9 g 0 g
Mixed Stew Vegetables 50 1.3 g 11.2 g 0 g
Mixed Vegetables 59 2.4 g 11.8 g 0 g
Mixed Vegetables 56 2.2 g 12.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.