Tona nutrition facts

2 Tona products with label nutrition data. On average they contain 178 kcal, 6.2 g of sugars and 7.5 g of protein per 100 g. Most are in vegetables and other foods.

FoodCaloriesProteinCarbsFat
Wakame salad 103 1.2 g 18 g 1.8 g
Kërnace 252 13.8 g 3.1 g 20.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.