Tom Lynch nutrition facts

2 Tom Lynch products with label nutrition data. On average they contain 210 kcal, 0.5 g of sugars and 21.7 g of protein per 100 g. Most are in meat and poultry.

FoodCaloriesProteinCarbsFat
Cooked Turkey 210 20.8 g 0.5 g 13.9 g
Slow Cooked Ham 210 22.6 g 0.5 g 13.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.