Tio João nutrition facts
5 Tio João products with label nutrition data. On average they contain 318 kcal, 0.38 g of sugars and 7.1 g of protein per 100 g. Most are in grains and pasta, other foods and brown rices.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz Integral Tio João Tipo 1 1kg | 350 | 8 g | 72 g | 3.2 g |
| Long Grain White Rice | 356 | 6.7 g | 80 g | 0 g |
| Arroz Integral Orgânico Tio João 1kg | 350 | 8 g | 72 g | 3.2 g |
| Arroz Tio João 7 Grãos Integrais 500g | 191 | 5.4 g | 31 g | 4.9 g |
| Arroz integral | 344 | 7.6 g | 74 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.