Tiñosa nutrition facts

2 Tiñosa products with label nutrition data. On average they contain 97 kcal, 0.98 g of sugars and 9.5 g of protein per 100 g. Most are in canned chickpeas and mollusc.

FoodCaloriesProteinCarbsFat
Almejón al natural 85 13 g 3 g 2.3 g
Garbanzos cocidos 108 6 g 14 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.