TIARA nutrition facts
3 TIARA products with label nutrition data. On average they contain 385 kcal, 14.1 g of sugars and 7.9 g of protein per 100 g. Most are in meals and dishes, rolled oats and chocolate coated swiss roll.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Food Item | 473 | 5 g | 61 g | 24.1 g |
| Tortilla de harina para burrito | 316 | 6.5 g | 48.6 g | 10.6 g |
| Tiara White Oats - | 367 | 12.1 g | 56.1 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.