Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Peshwari Naan Breads 291 7.1 g 49.4 g 6.4 g
Pesto alla Genovese 343 4.8 g 2.9 g 34.1 g
Pesto Pasta 208 6.2 g 21.6 g 10.4 g
Pesto Pasta 99 4.1 g 16.2 g 1.8 g
Pesto Salmon Fillets 235 22.7 g 0.76 g 15.5 g
Petit Pois And Ham Hock 56 3.9 g 6.2 g 1.3 g
Petit Pois And Ham Hock Soup 52 5 g 4.9 g 0.6 g
Piccolo Cherry Tomatoes 26 1.1 g 4.8 g 0.5 g
Pickled Asian Style Slaw 27 0.8 g 4.3 g 0.2 g
Pickled Cucumber Salad 39 1 g 7.9 g 0.22 g
Pickled onions 14 0.4 g 2 g 0.2 g
Pickled pink slaw 64 2.6 g 13.7 g 0.071 g
Pickled Red Cabbage 56 1.6 g 10 g 0.2 g
Pickled Silver skin Onions 26 0.8 g 3.9 g 0.3 g
Pig in blanket flavour sausage rolls 305 9.3 g 26.6 g 17.7 g
Pigs And Blankets Sandwich 455 18.8 g 58.8 g 15.1 g
Pigs in blankets 285 15.4 g 8.2 g 21 g
Pigs under blankets and chicken, bacon, & stuffing 238 11.9 g 27.9 g 8.3 g
Pineapple 50 0.5 g 11.1 g 0.1 g
Pineapple 34 0.5 g 11.1 g 0.1 g
Pineapple 50 0.5 g 11.1 g 0.1 g
Pineapple 50 0.5 g 11.1 g 0.1 g
Pineapple 45 0.4 g 9.7 g 0.2 g
Pineapple and Cheddar cheese 136 6.4 g 9 g 8.2 g
Pineapple And Coconut Fruit Juice Drink 22 0.2 g 4.8 g 0.1 g
Pineapple Chunks 60 0.6 g 13 g 0.5 g
Pineapple Chunks in Juice 51 0.3 g 12.2 g 0.1 g
Pineapple & Greek Style Yogurt Dip 71 1.4 g 10.1 g 2.6 g
Pineapple Paradise 69 0.4 g 13.5 g 1.6 g
Pineapple Snack Pack 50 0.7 g 16.1 g 0.1 g
Pink And White Marshmallows 332 5.6 g 77.2 g 0.4 g
Pink Iced Ring Doughnuts 425 6 g 43.6 g 24.6 g
Pink lady apples 56 0.6 g 11.6 g 0.5 g
Pink Lady Sweet & Crisp Apple & Grape 58 0.4 g 12.6 g 0.1 g
Piri Piri chicken breasts 142 20.1 g 0.9 g 6.3 g
Piri Piri Chicken Escalopes 143 25.7 g 3 g 2.9 g
Piri Piri Chicken Salad 120 4.9 g 15.8 g 3.9 g
Piri piri half chicken 176 21.4 g 1.9 g 8.9 g
Piri Piri Irish Beef Sizzle Steaks 167 25.6 g 6.3 g 4.3 g
Piri Piri Northern Irish Beef Sizzle Steaks 180 28.3 g 2.7 g 5.9 g
Piri Piri Quick Fry Steaks 167 25.6 g 6.3 g 4.3 g
Piri Piri Roast Chicken Burger Fillets 140 25.6 g 1.6 g 3.5 g
Pistachio & Almond Cookies 532 9.2 g 49.6 g 32.4 g
Pitted black olives with sea salt 168 1.8 g 1.2 g 17.3 g
Pitted Green Olives 144 0.9 g 0 g 15 g
Pitted Green Olives 144 0.9 g 0 g 15 g
Pitted Green Olives With Roasted Tomatoes 142 1.3 g 1.8 g 13.5 g
Pitted Queen Olives 118 1.1 g 0.1 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.