Tesco nutrition facts

9,488 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Tesco Tray Bake 134 8.4 g 18.5 g 2.6 g
Tesco Treacle Tart 380G 396 4.3 g 57 g 16.4 g
Tesco umami paste 110 5.2 g 19.5 g 0.9 g
Tesco Unsmoked Gammon Joint 196 16.2 g 0.3 g 14.4 g
Tesco Vanilla Creme Crown 2 Pack 376 5.4 g 40.3 g 21.2 g
Tesco Vegetable and Chicken Fajita Mix 70 6.9 g 6 g 1.6 g
Tesco Vegetarian & Cheese Puff Pastry Tarts 285 7.7 g 28.7 g 15.1 g
tesco white anchovy fillets 247 20 g 1.8 g 17.6 g
Tesco White Farmhouse Loaf 800G 240 7.9 g 46 g 2.3 g
Tesco Whole Foods Black Eyed Beans 310 23.5 g 49.4 g 1.6 g
Tesco Wholefoods Fruit And Nut Mix Apricots 300G 367 8 g 53.8 g 11.3 g
Tesco Wholefoods Macadamia Nuts 250Go 751 9 g 6.2 g 75.3 g
Tesco Zesty Lemon Tarts 4 Pack 423 3.2 g 64.7 g 16.5 g
Tessco Smoked Ham & Egg 173 13.1 g 19.6 g 4.2 g
Tex Mex Dips 164 2.2 g 5 g 14.9 g
Tex Mex Feast Smoky Bbq Pork Ribs 292 23.7 g 6.4 g 18.9 g
Thai green chicken curry 95 6.6 g 13.3 g 1.4 g
Thai green chicken curry with jasmine rice 122 8.5 g 9.8 g 5.1 g
Thai Inspired Red Chicken Curry with Coconut Jasmine Rice 147 7.5 g 17.4 g 5.1 g
Thai inspired vegetable mix 35 0.8 g 4.5 g 1.3 g
Thai style chicken 108 6.7 g 11 g 3.4 g
The Grower's Harvest Mixed Vegetables 36 3.7 g 7.1 g 0.5 g
The Hawaiian Ham & Pineapple Pizza 226 11.1 g 32.1 g 5.4 g
The Meat Metropolis Pizza 268 12.4 g 33.6 g 9 g
these are food is Keep ref before serving Ven per 173 26.7 g 0.2 g 7.2 g
The ULTIMATE Lasagne al forno 176 10.3 g 11.7 g 9.6 g
Thick & Creamy Raspberry Yogurt 111 2.3 g 13.2 g 5.3 g
Thick & Creamy Roasted Hazelnut Yogurt 149 3.2 g 14.3 g 8.7 g
Thick Cut Bacon Rashers 271 29.8 g 0.39 g 16.7 g
Thick Cut Honey Roast Ham 159 26.7 g 1.9 g 4.9 g
Three Cheese Toastie 282 13.7 g 28.9 g 12 g
Tiger bloomer 800g sliced 252 9.4 g 48.6 g 2 g
Tiger Bread Roll 290 10.8 g 56.4 g 1.8 g
Tiger Loaf 245 7.8 g 47.2 g 1.9 g
Tiger Roll 239 8.5 g 46.9 g 1.2 g
Tikka chicken breast 126 21.7 g 4.4 g 2.3 g
Tikka Masala Cooking sauce 63 1.2 g 7.9 g 2.6 g
Tikka masala csirkehússal és basmati rizzsel, india ízei 133 4 g 14.1 g 6.6 g
Tikka Paste 118 2.9 g 12.2 g 5.2 g
Tikka Roast Chicken Breast Slices 129 24.9 g 1.8 g 2.4 g
Tina And Mango Chutney Baby Potatoes 101 2.4 g 15.7 g 2.6 g
Tinned ruby red grapefruit 32 0.6 g 7.3 g 0.1 g
Tiramisu 225 4 g 30.6 g 8.1 g
Tiramisu Gelato 115 1.8 g 13.7 g 5.8 g
Toad in the hole 186 7.7 g 19.1 g 8.5 g
Toast 266 8.6 g 50 g 3 g
Toasty Slices 336 24 g 1.6 g 26 g
Tomato and mozzarella 107 4.7 g 9.7 g 5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.