Swojska chata nutrition facts
13 Swojska chata products with label nutrition data. On average they contain 128 kcal, 2.7 g of sugars and 5.3 g of protein per 100 g. Most are in pierogi, pork and sauerkrauts without garnish.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golonka wieprzowa bez kości | 210 | 18 g | 0.8 g | 15 g |
| Kapusta kiszona | 13 | 0.7 g | 1 g | 0 g |
| Kapusta kiszona z marchewką | 16 | 1.2 g | 1.6 g | 0.2 g |
| Naleśnik z jabłkami | 118 | 3 g | 22 g | 1.7 g |
| Krokiety z kapustą i grzybami | 187 | 4.4 g | 24 g | 7.5 g |
| Krokiety z mięsem | 257 | 9.6 g | 23 g | 13 g |
| Pierogi ruskie (mega paka) | 164 | 5.7 g | 25 g | 4.1 g |
| Pierogi serowo- jagodowe | 175 | 7.8 g | 31.8 g | 1.6 g |
| Pierogi ze szpinakiem i serem | 155 | 5.2 g | 25 g | 3.4 g |
| Kapusta kiszona z marchewką | 25 | 1.2 g | 3.6 g | 0.5 g |
| Kopytka | 148 | 3 g | 30 g | 1.3 g |
| Pierogi z serem | 185 | 8.7 g | 28.6 g | 3.7 g |
| Ogórki kiszone | 6 | 1 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.